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                     People Helping Our Youth Everyday, Inc

Seven Objective Stage (S.O.S.)

Self- Respect Creates Self - Esteem

My Body Is Not A Trashcan

This Workshop is "Free" for

All Who Attends

Open Registeration to the General Public

Includes a Continental Breakfast & Lunch & Snacks

Probably the most Powerful Workshop of all of our programs My Body Is Not A Trashcan focuses on the self worth and self esteem of young girls living in public housing and inner city communities. 





We encourage parent’s participation.

general public.

Come Join us

Sign your child up for 

this program

  I Love Me Some Me Weekly Group Meetings​

Otteria Trimble: Our Lead Mentor for this work shop is an employee with EVMS (Eastern Virginia Medical School), she is a College Graduate with a Bachelors in Public Health.

She brings a beautiful sense of values to the youth.The young ladies absolutely enjoys her leadership.

I love Me Some Me - Group Session

Lifting Them Up


The sole purpose of this program is to build, promote, and generate a greater self-image by building self-esteem and by helping each young woman to learn how to love herself.


Is to become a positive force of motivation which will allow each young woman in the program to think more positively, with a motivation to succeed.

We intend to spread the good news of how beautiful our young women are and support the efforts centered on helping African American young women ages 10 years old through 19 years old years old through various forms of self-esteem building.


  • To arouse each young lady's motivation so that she becomes personally involved and interested in pursuing their positive dreams and goals.

  • To help each young lady develop new patterns of thinking which will be reflected in changes in attitude and behavior

  • To broaden each young woman's horizon by exposing her to new experiences, people, and places.

      Know Yourself

  • A real woman doesn't haveto worry about being a dime because a real man doesn't carry change anyway...

Author: Unknown

Secure Your Future

  • If you have no confidence in self you are twice defeated in the race of life. With confidence you have won even before you have started.

Author: Unknown

God's Creation

  • Always love who you are because you are by design (fearfully and wonderfully made)


  • The girl you just called fat? She is overdosing on diet pills. The girl you just called ugly? She spends hours putting makeup on hoping people will like her. The boy you just tripped? He is abused enough at home. See that man with the ugly scars? He fought for our country. That guy you just made fun of for crying? His mother is dying.

Author: unknown

Best Friends

  • A true best friend doesn't care when you're being a jerk, what you weigh, what you wear, if your house is a mess, what you drive, about your past, or if your family is filled with crazy people. The conversations pick up where they left off, even if they have been years apart. They love you for who you are

Author: Unknown


Is Rude

Thank You:

Shows a personal appreciation to the person you are thanking

By:Cathina Nelson

Renewing Yourself

In order to become a better person you must first change your mind, change your attitude, change your behavior ,,

By: Cathlina Nelson

If you are Absent during my struggle

Don’t expect to be present during my success


Will Smith

How to Join This Program

Unlike all of our other programs Lifting Them Up is the only program of People Helping Our Youth Everyday that requires an interview and a application.

This program requires each applicant to:

  • Complete a quarterly 5-stage workshop
  • Participate in Six of -Ten- fundraisers.
  • Work within the F.I.N. Program

Some Frequently Asked Questions 

(Q).What Makes This Program Special?

(A.) The Workshops, and the interaction with helping other people

         which are both requirements for this program.

(Q). How can my daughter benefit from this program?

(A). Depending on the reason the young woman and the parents have

      signed up for this program, the goal is to help each young woman

      respect and love themselves through participation each of the

      workshops and of course travel.

(Q). Why do you travel Internationally?

(A). To show these young women that there is a world outside of the

       United States, and how perhaps our values have slipped into

       superficiality, and things that simply do not matter.

(Q). As a parent will I be able to participate?

(A). Absolutely!! We encourage parent participation in several areas

       of this program.